Plate Loaded Model
| Feature/Model |
 PMAX 5600 Smith Machine |
 PMAX 4750 Smith Machine |
|---|---|---|
| General Info | ||
| Dimensions | 59.57" (D) x 80.12" (W) x 86.06" (H) | 67.7" (D) x 79.5" (W) x 83" (H) |
| Rack Weight | 653 lbs | 353 lbs |
| Smith Bar Weight | 25 lbs | 25 lbs |
| Foot Print | 14 sq.ft | 15 sq.ft |
| Capacity | ||
| Whole Rack | 1950 lbs | 1800 lbs |
| Pulley Capacity | 450 lbs | 485 lbs |
| Smith Bar Capacity | 440 lbs | 400 lbs |
| Pull-up Bar Load Capacity | 450 lbs | 350 lbs |
| Safety Arm Capacity | 450 lbs | 450 lbs |
| Dip Bar Capacity | 350 lbs | 485 lbs |
| J-hook Capacity | 400 lbs | 450 lbs |
| Weight Plate Storage Capacity | 1000 lbs | 1000 lbs |
| Upright | ||
| Dimensions | 2" x 2" | 2" x 3" |
| Upright Hole Size | 1" | 1" |
| Upright Thickness | 2 mm | 2 mm |
| Upright Material | 14 Gauge Alloy Steel | 14 Gauge Alloy Steel |
| Cable Pulley | ||
| Cable Pulley Ratio | 2:1 | 2:1 & 1:1 |
| Pulley System | 326 lbs Weight Stack System | Plate-loaded pulley system |
| Adjustable Holes | 16 height adjustable holes (2025 version) 10 height adjustable holes (2024 version) |
11 height adjustable holes |
| Accessories | ||
| Barbell Holder | √ | √ |
| Spotter Arm | √ | √ |
| Dip Bar | √ | √ |
| Jammer Arm | × | √ |
| Leg Press Board | × | √ |
| Cable Handle | √ | √ |
| Landmine | √ | √ |
| J-Hooks | √ | √ |
| Lat Pulldown Bar | √ | √ |
| Straight Bar | √ | √ |
| T-bar | √ | √ |
| Tricep Rope | √ | × |
What is a Smith Machine?
A standard Smith Machine consists of a vertical frame with a barbell attached to a steel track, allowing for safe vertical movement along a fixed path. Often, weight racks are included for storing your weight plates.
A basic Smith Machine contains only the capabilities described above. However, the RitKeep all-in-one Home Gym Smith Machine contains a number of other components, such as pulley system, chin-up station, dip station, landmine, and free weight station. These attachments add a lot of variety and versatility to the types of personalized workouts you can do and can serve as a Smith Machine home gym.
What is the weight of a Smith Machine Barbell?
The weight of the smith machine barbell can vary by brand, typically ranging from 20 to 45 pounds. Since the bar is fixed to the machine and moves along guide rods, the perceived weight can be affected by friction. A well-maintained or lubricated machine can make the bar feel lighter due to smoother movement. Additionally, the actual weight can be adjusted by adding or removing weight plates.
Benefits of a Smith Machine
The main advantage of a home Smith Machine is its safety. Its unique design stabilizes the motion, making it safer to use alone, without a spotter. The lack of horizontal movement reduces the need to balance the weight, allowing you to lift heavier without worry. This is particularly beneficial for exercises like the bench press or when you're aiming to hit a new personal record on your back squat or front squat.
Another benefit of a RitKeep Smith Machine is the ability to perform a wide variety of exercises and build muscle mass. By investing in a single piece of equipment and a few accessories, you can bring nearly all the capabilities of a full gym to your home workouts.
For example, a Smith Machine, combined with a barbell, weights, and a bench, enables you to perform a full strength-training routine. This includes exercises like back squats, front squats, bench presses, and shoulder presses. Some of our Smith Machines also feature a pull-up bar, allowing you to do pull-ups and chin-ups. Additionally, the pulley system lets you complete lat pulldowns, tricep rows, and bicep curls.
- ● Safe and Controlled Movements: The fixed bar path minimizes the risk of losing balance or control, making it ideal for intense workouts and heavy lifting.
- ● Effective At-Home Workouts: Perform squats, shoulder presses, bench presses, deadlifts, and more with the added stability and security of guided rails.
- ● Freedom of Free Weights: Experience the muscle-building benefits of free weights with the added safety and precision of a machine.
- ● No Spotter Needed: Train confidently and safely without requiring assistance.
- ● Improved Form and Posture: The guided bar path ensures proper form, reducing the risk of injury.
- ● Effective Total Body Workouts: Target all major muscle groups with a wide range of exercises.
Selection of RitKeep Smith Machine for sale
Dual 163 LB Weight Stack (PMAX-5600)
The PMAX 5600 Smith Machine Trainer Pro with Weight Stack is a versatile and compact home gym solution designed to provide a comprehensive full-body workout. Featuring a sturdy steel frame, this smith machine accommodates users up to 300 lbs and offers a weight stack of 326 lbs, allowing for a wide range of resistance training exercises. The smooth, linear bearings ensure fluid movement, while the adjustable safety stoppers provide peace of mind during intense workouts.
Dual Plate-Loaded Pulley (PMAX-4750)
The PMAX-4750 Multi-Functional Home Gym Smith Training Machine is an all-in-one fitness system designed for versatile strength training at home. This robust machine features a durable construction that supports a wide range of exercises, including bench presses, squats, and deadlifts, making it suitable for users of all fitness levels. With adjustable safety features and smooth pulley systems, it ensures a safe and effective workout experience.
Multi-Functional (PMAX-4550)
The PMAX-4550 Multi-Functional Smith Machine Training System is a versatile home gym solution that supports over 36 exercises, featuring a sturdy steel frame. It includes a smooth Smith bar, adjustable pulleys, and essential attachments like a pull-up bar and dip station, making it ideal for users of all fitness levels.
Smith Machine Accessories
In order to get the most out of your home Smith Machine, make sure you invest in the right accessories. That means you can purchase Olympic Weight Plates in order to perform weight training on smith machine home gym. Olympic barbell are also useful for popular exercises such as free weight chest press, free weight Squats, and more.We recommend acquiring a variety of weights that will allow you to perform lightweight, medium weight, and heavyweight movements. It's always a good idea to have an extra pair of ten-pound or five-pound weights to add on when it comes time to try for a new personal record!
Ritkeep's offers home gym equipment to suit your fitness needs. Check out RitKeep's incredible line of high quality and reasonably priced Smith Machines and all of our other home gym products today!
What are the main differences between the PMAX 5600 and PMAX 4550 models?
1. Design and Functionality:
- The PMAX 5600 is an all-in-one system that includes a power rack, functional trainer with dual pulleys, Smith Machine, chin-up station, dip station, and low row, making it a comprehensive setup for various exercises.
2. Attachments and Features:
- The PMAX 5600 is equipped with integrated weight stacks,. This suggests that the PMAX 5600 offers a more streamlined experience for switching weights during workouts.
3. Dimensions and Specifications:
- The PMAX 4550 has specific dimensions of 83.5 inches in height, 50.4 inches in width, and 62.2 inches in depth, with a total weight of 309 lbs. It features a 2:1 cable pulley ratio and offers 10 levels of vertical adjustment for cables and Smith.
- Detailed specifications for the PMAX 5600 is 59.57" D x 49.25" W x 86.06" H with total weight 653 lb.
Are there any additional accessories available for the Smith Machine?
Available Accessories for Ritkeep Smith Machines: J-Cups, Safety Catches, Leg Press Attachment, Cable Rope Attachments, Leg Press Board and Jammer Arms.
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