22 Best Gyms & Health Clubs in NYC in 2023 (Complete Guide)
A healthy and active lifestyle is more than just a trend—it's a way of life! If you're eager to jump on the health and fitness train, NYC offers a plethora of excellent gyms to choose from. However, we understand that finding an affordable fitness center that meets your needs can be a daunting task.
But with so many gyms out there, how do you know which one is the right one for you? To save you time and energy and simplify your search, we've compiled a comprehensive breakdown of some of the best gyms in New York City. Our carefully curated list includes our top picks for places where you can get your blood pumping while enjoying perks like new fitness classes and even some non-traditional and quirky options. So, Keep scrolling to get all the details and make an informed decision for your fitness journey.
22 Best Fitness Gyms & Health Clubs in NYC
Central Rock Gym
Oculus Fitness Club
The Cliffs at Harlem
Equinox Printing House
Chelsea Piers Fitness
Solace New York GYM
Orangetheory Fitness Bayside
1. VITAL Brooklyn
VITAL Brooklyn is a remarkable 24-hour bouldering gym inside a former warehouse in Williamsburg. Covering an impressive 45,000 square feet, the gym offers an array of thrilling features, including tread walls, tension, kilter, and campus climbing setups, along with hang boards, slacklines, and diverse fitness equipment like cardio machines and aerial silks. The rooftop has been thoughtfully weatherized and turfed, allowing members to climb year-round and enjoy additional amenities such as a rooftop sauna and an outdoor shower.
Location: 221 N 14th StreetBrooklyn, NY 11249
- Membership: $145/Month (one-time $10 fee for a member key card), $1,450/Year
- Single Visit: $35/Single, $156/5-Day Punch Pas, $277/10-Day Punch Pass
- Gym Hours: 24/7
Phone Number: (716) 220-8195
2. Peloton Studio
Peloton Studios, located in Hudson Yards, NYC, brings the popular at-home fitness brand's experience to a physical space. The studio live-streams all its classes from a basement control center to at-home riders who own a Peloton bike, offering a smoother and quieter ride with its near-silent belt drive system. Members can indulge in the studio's spa-like amenities, featuring premium skincare products, Dyson hair dryers, and keyless combinator lockers for convenience. A Peloton Studios retail store is also available for enthusiasts to explore and shop for fitness essentials. Now, with the opening of Peloton Studios, members can attend classes in person, led by experienced instructors, covering a wide range of disciplines, including ding cycling, running, strength training, and yoga.
Location: 370 10th AveNew York, NY 10001
- Monday-Saturday (11:00 AM - 7:00 PM)
- Sunday (12:00 AM - 6:00 PM)
- Phone Number: (866) 679-9129
Website: Peloton® Studios
3. Central Rock Gym
Central Rock Gym is dedicated to providing members and guests with unparalleled indoor rock climbing and fitness facilities. This open and community-oriented space offers an array of thrilling challenges, including giant steep overhangs, delicate slab climbs, and specialized training stations equipped with hang boards to prepare you for your next hiking adventure.
Beyond climbing, they are committed to fostering strong communities through engaging youth programs, member events, meetups, competitions, and charitable fundraisers. Their mission is to create an inclusive and inviting atmosphere in gyms, where climbers of all levels and backgrounds can feel welcome and empowered to pursue their passion for climbing and fitness.
Location: 21 West End Ave.New York, NY 10069
- Mon, Wed, Fri: 8:00 AM - 11:00 PM
- Tues, Thurs: 10:00 AM - 11:00 PM
- Weekend: 8:00 AM – 9:00 PM
- Phone Number: (212) 265-7625
Website: Central Rock Gym
4. Harbor Fitness
As Brooklyn's premier privately owned and operated health club chain, Harbor Fitness boasts seven unique locations across the borough. Over the years, they have consistently improved their interior design and equipment, benefitting their loyal members. The customer service characterizes each club, fostering a unique and caring community dedicated to greatness. Harbor Fitness is more than just a gym; it represents a lifestyle for its members.
Location: 9215 4th Avenue, Brooklyn, NY 11209
- Weekday (5:00 AM - 11:00 PM)
- Weekend (7:00 AM - 10:00 PM)
Phone Number: (718) 238-9400
Website: Harbor Fitness
5. Row House
Discover your love for rowing beyond just short intervals in a circuit-training class at Row House! With few locations in Brooklyn and Manhattan, Row House offers low-impact classes tailored for all fitness levels, from beginners to advanced. These dynamic classes combine rowing sprints on Indoor Rower with body-weight exercises, providing options like full-body, core, and endurance workouts.Revolutionizing indoor rowing, Row House is a boutique fitness concept that puts the rowing machine front and center instead of relegating it to a corner. Co-founders Eric Von Frohlich and Debra Strougo, a husband-and-wife team, created this innovative rowing workout to cater to individuals with varying fitness levels, enabling them to exercise together efficiently and effectively. Row House welcomes people of different shapes, sizes, and abilities, empowering and inspiring everyone within the organization.
Location: Between 10th and 11th Aves in NYC
Membership: Varies by number of classes & locations.
- Monday-Thursday (6:00 AM - 8:30 PM)
- Friday (6:00 AM - 7:30 PM)
- Saturday (8:30 AM - 2:00 PM)
- Sunday (9:00 AM - 6:30 PM)
Phone Number: (212) 757-6035
6. Tone House
"Unleash your inner athlete" serves as the motivating mantra at this Union Square studio, renowned for hosting one of the city's most challenging workouts. The studio's ambiance features dim red lighting and an energizing soundtrack that amps up the intensity during classes, which are centered around explosive movements such as sprints, jumps, and burpees. Among Tone House's training tools is a resistance harness—a prop that adds around 70 pounds of resistance, creating the sensation of running against a force pulling you back. They encourage every new member to experience each format for a complete athletic training journey.
Location: 32 E 31st StreetNew York, NY 10016
Membership: $45-$60/Class Varied by projects.
- Weekday (4:30 AM - 10:00 PM)
- Saturday (7:00 AM - 6:30 PM)
- Sunday (7:15 AM - 7:00 PM)
Phone Number: (646) 453.6633
7. Retro Fitness
As a premium strength-building gym in NYC, Retro Fitness excels in offering a modern approach to traditional body-building techniques. Their highly-trained staff and gym experts provide honest, real, and straightforward guidance to help you achieve your fitness goals effortlessly. Whether you aim to enhance your mental or physical fitness, Retro Fitness can be your go-to place for expert assistance. Additionally, the amenities are impressive, including a Retro Blends smoothie bar, massage chairs, tanning beds, personal training, group exercise classes, and more, which provide everything you need to make significant strides toward a healthier lifestyle. If you seek a gym that genuinely helps you get and stay healthy, Retro Fitness is undoubtedly the perfect fit.
Location: New York Plaza, New York, NY 10004, USA
- Weekday (6:00 AM - 9:00 PM)
- Saturday (8:00 AM - 12:00 PM)
Phone Number: (646) 667-6635
8. Mid-City Gym
Located in Midtown Manhattan, Mid-City NYC is not just a health club; it's a vibrant hub for fitness enthusiasts. They offer a diverse range of fitness classes and personalized training to cater to your unique needs. The gym boasts state-of-the-art cardio and strength training equipment, including free weights, machines, treadmills, ellipticals, and recumbent bikes. Additionally, they provide open spaces for stretching, Olympic lifting, heavy bag, and suspension training. Embrace the challenge with kettlebells, logs, and various other types of unique functional training equipment.
Location: 345 West 42nd Street New York, NY 10036
- No-commitment monthly plan: $59/Month
- Annual plan: $49/Month
- Daily&Weekly: $27.5/Day, $75/Week
- Weekday (7:00 AM - 10:00 PM)
- Weekend (8:00 AM - 8:00 PM)
Phone Number: (212) 757-0850
9. Gold’s Gym
Gold's Gym New York fitness centers boast luxurious features such as pools, spas, saunas, and a Kids Club, ensuring that your fitness experience goes beyond the ordinary. Their group exercise class studios offer a diverse range of classes to cater to various interests and fitness levels.
Whether you're into cardio, weight lifting, or prefer cutting-edge Personal Training, Gold's Gym has the resources and expertise to help you transform your life. Also, you can customize your fitness experience based on your preferences.
Location & Phone:
- 855 Publishers Parkway , Webster, NY 14580
- 100 Landing Ave, Smithtown, NY 11787
- 258 Titusville Road , Poughkeepsie, NY 12603
- 15 Racquet Road , Newburgh, NY 12550
- Other 8 locations：Gyms Near You in New York | Gold's Gym
- Single Club: $49.95/Month with a $1 enrollment fee.
- Multi-Club: $54.95/Month with $59 enrollment charges.
- Platinum Club: $59/Month
- Monday-Thursday (5:00 AM - 10:00 PM)
- Friday (5:00 AM - 9:00 PM)
- Saturday (6:00 AM - 6:00 PM)
- Sunday (8:00 AM - 5:00 PM)
10. Oculus Fitness Club
At Oculus, you can expect a knowledgeable and friendly staff always ready to assist you with any needs or questions you may have. From helping you choose the right equipment to get started on a personalized workout routine, their expertise team is here for you every step of the way. Oculus's dedicated team genuinely cares about guiding and encouraging each member to achieve their specific goals. Whether it's losing weight, building strength, or improving overall fitness, they are committed to supporting members on their journey to realizing their aspirations.
Moreover, the services extend beyond group classes; they also provide personalized one-on-one training with certified professionals. This ensures that you receive the individualized attention and guidance you need to reach your fitness goals effectively. At Oculus Fitness Club, it is more than just a gym; it is a community that is committed to helping you transform your life for the better.
Location: 151 William St, New York, NY 10038
- Full Access Monthly: $300/Month.
- Introductory Month: $225/Month.
- Open Gym Hours: $150/Month.
- Programming Only: $10/Month.
- Weekday (6:00 AM - 7:15 PM)
- Saturday (8:00 AM - 12:45 AM)
- Sunday (9:30 AM - 11:30 AM)
- Phone Number: (646) 832-4788
11. Planet Fitness
Planet Fitness stands out as one of the finest gyms in NYC, offering a premium exercise experience guided by certified trainers. With a focus on small group training and personalized exercise plans, it provides a top-notch fitness journey within a budget-friendly framework. The gym is equipped with high-quality tools and equipment, ensuring a high-class gyming experience for all.
Not only does Planet Fitness deliver exceptional workouts, but it also provides a serene and clutter-free environment, offering a refreshing escape from the bustling streets of NYC. Engaging in small group sessions creates opportunities to expand your social circle and forge new gym friendships. Conveniently located throughout the city, you can find a Planet Fitness gym from downtown Manhattan to the outer boroughs.
In the Financial District and Lower East Side, you can enjoy your workouts at the Planet Fitness Battery Park location on State Street. For those in Midtown, the West 53rd Street spot near Rockefeller Center awaits your fitness journey. And if you happen to be exploring Washington Heights or Harlem, the Planet Fitness Broadway & 181st Street location is the perfect place to stay fit while discovering the charms of uptown NYC.
Location & Phone:
- 946 Pennsylvania AveBrooklyn, NY 11207 | (718) 407-7447
- 22 E 14th StNew York, NY 10003 | (646) 755-6500
- 158 W 27th StNew York, NY 10001-6216 | (212) 268-2501
- 370 Canal StNew York, NY 10013-2206 | (646) 216-3031
- For more infomation about other branches: Gyms Near Me | Fitness Centers Near Me | Planet Fitness
Membership: $9.95/Week (PF Black Card Membership) | $5/Week (Classic Membership)
Gym Hours: Varied by Branch
12. Blink Fitness
Tired of waiting for a treadmill to free up? Look no further than Blink Fitness. This three-story fitness haven boasts an impressive array of equipment, including cardio machines, strength machines, free weights, and medicine balls, catering to all your iron-pumping desires. With locations all across the city, Blink Fitness is renowned for its budget-friendly approach and certified personal training programs accessible to all members.
As a rapidly expanding chain of budget gyms, Blink Fitness has carved a prominent place in New York City's fitness landscape. Since the first Manhattan location opened in Midtown East in 2017, its gyms have earned a reputation as some of the best in the city. Despite its affordability, Blink doesn't compromise on amenities. Equipped with a generous selection of cardio and weightlifting machines, free group fitness classes, and well-maintained locker rooms complete with saunas and steam rooms. It's the ideal gym for those on a budget, offering exceptional value for your money and making fitness accessible to everyone.
Location: 820 Concourse Village West Bronx, NY 10451
Membership: Monthly memberships start at $20
- Weekday (5:00 AM - 11:00 PM)
- Saturday (7:00 AM - 7:00 PM)
- Sunday (7:00 AM - 7:00 PM)
Phone Number: (718) 704-1600
Website: Blink Fitness website
13. The Cliffs at Harlem
Manhattan's newest fitness center, The Cliffs at Harlem, is revolutionizing rock climbing with its expansive offerings. Situated just opposite the iconic Apollo Theater in Harlem, this 15,000-square-foot space has become the largest rock-climbing facility in Manhattan. The gym is equipped with campus boards, a tension board, and an LED moon board for customized training programs, making it an ideal destination for cardio and strength training. Additionally, The Cliffs at Harlem offers yoga classes and a comprehensive gear shop for both indoor and outdoor climbing enthusiasts. If you're new to rock climbing, fret not, as The Cliffs provides hands-on training with a range of classes and clinics led by industry experts, catering to all experience levels.
Location: 256 W 125th St. New York, NY 10027
Membership: $135/Month | $115/Month (Single Gym)
- Weekday (7:00 AM - 10:00 PM)
- Weekend (9:00 AM - 9:00 PM)
Phone Number: (646) 933-7625
Website: The Cliffs at Harlem
14. Equinox Printing House
Situated in Hudson Square, the Equinox Printing House club is renowned for its high-end facilities, providing a Rooftop Pool, Sundeck, Yoga Studio, Barre Studio, Pilates Studio, and Cycling Studio. Members can enjoy pampering themselves with the steam rooms and take advantage of the locker rooms featuring laundry service. For those seeking ultimate relaxation and rejuvenation, the on-site, full-service Spa offers the latest performance-driven and restorative therapies, elevating the fitness experience to new heights. Equinox Printing House redefines the concept of a gym, making it a luxurious and inspiring destination for achieving fitness goals and embracing a wellness-focused lifestyle.
Location: Equinox 31 Hudson Yards New York, New York 10001
- Weekday (5:30 AM - 11:00 PM)
- Weekend (7:00 AM -7:00 PM)
Phone Number: (866) 332-6549
15. Crunch Fitness
Crunch Fitness is a well-known gym chain with locations scattered across two boroughs and four other cities in NYC. The gym's colorful logo and block letters are a common sight, reflecting its vibrant and inviting atmosphere. Crunch Fitness locations are designed to be both pleasing for the body and the mind, with a bright palette and plenty of equipment. Expect high-class locker rooms, saunas, group fitness classes, free wifi, Crunch live video workouts, and more. The gyms aim to cater to diverse fitness needs and preferences. With Crunch Fitness, you can receive professional strength fitness guidance without breaking the bank.
Crunch Fitness has a rich history, dating back to the mid-1980s, and now boasts more than 30 locations nationwide. In Manhattan alone, you can find two Crunch gyms: one at 619 11th Avenue and another at 712 11th Avenue.
Location: Crunch Fitness has multiple locations spread across Avenue Streets, Union Square, South Slope, Richmond Hill, Chelsea, Crown Heights, Norwood, and the Bronx, ensuring that you can find a gym conveniently located near you. Whether you reside near Central Park or Coney Island, Crunch Fitness has got you covered, offering a spot for you to get your sweat on and achieve your fitness goals.
Membership: At Crunch Fitness gym, you can find a range of memberships tailored to each branch's offerings. For the recently opened Pottstown Branch, there are several membership options available to choose from.
- Peak Results: $24.99/Month
- Peak: $21.99/Month.
- Base: $9.99/Month
- Weekday (6:00 AM - 7:00 PM)
- Saturaday (9:00 AM - 1:00 PM)
- Sunday (9:00 AM - 12:00 AM)
Phone Number: (610) 427-4531
16. Chelsea Piers Fitness
Chelsea Piers Fitness is renowned as the ultimate workout destination, catering to even the most exercise-resistant individuals, providing a plethora of activities that inspire everyone to get their hearts pumping. This state-of-the-art spot boasts an array of top-notch training programs, a 75-foot-long pool, hot and regular yoga, Pilates, indoor cycling, and a 3,000-square-foot turf area. And when it's time to unwind, members can enjoy steam and sauna rooms for ultimate relaxation.
Location: 60 Chelsea Piers, New York, NY 10011
- Club Hours: Weekday (5:30 AM – 10:00 PM) | Weekend (8:00 AM – 8:00 PM)
- Pool Hours: Weekday (7:00 AM – 9:30 PM) | Weekend (8:00 AM – 7:30 PM)
Phone Number: (212) 336-6000
17. Mercedes Club
The Mercedes Club sits in the heart of New York City, which reigns as a leading health and fitness destination. Diverse classes and activities create the perfect environment to get fit and foster well-being. A state-of-the-art gym and wellness center are housed within its vast 80,000 sq. ft. space, offering a comprehensive range of treatments and services to support members in achieving their fitness aspirations. Moreover, their group exercise studios are thoughtfully categorized into Boxing, Movement, Yoga, and Spin, catering to every fitness enthusiast's preferences. This oasis boasts an exquisite resort-style design, featuring outdoor recreation areas, a refreshing pool, and two grand sundecks for an invigorating experience.
Location: 550 W 54th St.New York, NY 10019
Membership: The fitness center provides three unique membership options catering to different needs: a fundamental "health membership," an enhanced "health plus membership," and a personalized membership plan tailored for corporations, students, spouses, and local residents.
- Monday - Thursday (5:30 AM - 10:00 PM)
- Friday (5:30 AM - 9:00 PM)
- Weekend (8:00 AM - 8:00 PM)
Phone Number: (212) 265-1111
18. Ludlow Fitness
Ludlow Fitness is renowned for its well-equipped weight room, housing the latest machines to cater to fitness enthusiasts. However, their offerings extend far beyond that. Boasting a boxing ring and a spacious basketball court, Ludlow provides a diverse range of fitness opportunities. From Crossfit to spinning, their wide array of classes caters to various interests and preferences. The team of dedicated trainers at Ludlow is not only knowledgeable but also passionate about fitness. They eagerly support and guide members in achieving their fitness goals.
Location: 100 Delancey Street New York, NY 10002
Membership: Including a no-commitment monthly plan costing $59. A yearly commitment plan costs $49 per month, and a fully paid membership costs $599.
- Monday-Sturday (5:30 AM - 9:00 PM)
- Sunday (8 AM - 9:00 PM)
Phone Number: (212) 260-9222
19. XSport Fitness
XSport Workout is not just any ordinary gym; it's a comprehensive fitness destination that goes beyond the basics. They understand the importance of providing top-notch training equipment and exceptional classes led by skilled instructors, and they also know that achieving your fitness goals is about more than just getting in shape. It's about looking and feeling good while enjoying the entire experience.
At XSport Workout, it boasts a spacious facility that offers an array of amenities to enhance your fitness journey. You'll find a swimming pool with attentive lifeguards, a play area, and a salon equipped with a fitness pod and a chromotherapy lounge. For relaxation and recovery, they provide Hydro massage and a hydration pod, ensuring you leave feeling refreshed and revitalized. Their high-class gym and fitness area cater to all your workout needs, and we have designated rooms for Zumba, Pilates, Yoga, and Water Fitness programs to provide you with a premium fitness experience.
Location & Phone:
- 630 Old Country Road Garden City, NY 11530 | (516) 294-1003
- 1 Sunrise Mall Massapequa, NY 11758 | (516) 795-5100
- 200 Baychester Ave Bronx, NY 10475 | (347) 338-1313
Gym Hours: 24/7
Phone Number: (877) 417-1450
20. Solace New York GYM
Located in the heart of New York City, Solace New York GYM stands out as one of the finest and most popular fitness centers in the area. This gym boasts a comprehensive range of facilities, ensuring you have everything you need for an effective workout. From an extensive selection of cardiovascular and strength training equipment to additional amenities such as a sauna, steam room, and Jacuzzi, Solace New York covers all aspects of fitness.
What sets Solace New York apart is its commitment to being "for trainers by trainers." It transcends the typical gym experience and transforms into a state-of-the-art training facility, fostering an environment where students and instructors can collaborate for optimal success. With over 50 trainers to choose from, you have the flexibility to select the one that aligns perfectly with your interests and fitness objectives. Moreover, trainers at Solace have the autonomy to run their businesses independently, making it an ideal choice for individuals seeking personalized guidance and assistance with their workout routines.
Location: 38 EAST 32ND ST
Membership: $249/Month (Not Renew), $219/Month (Auto Renew)
Gym Hours: 24/7
Phone Number: 212-301-2766
Website: Solace New York - Solace New York
21. Orangetheory Fitness Bayside
Located in Bayside, Orangetheory Fitness Studio boasts state-of-the-art equipment, a friendly and knowledgeable staff, and a diverse range of classes and activities. Additionally, they offer science-backed, technology-tracked, and coach-inspired group fitness classes that deliver transformative results from the inside out. Whether you're seeking an intense workout or a fun way to stay in shape, our group fitness classes at Orangetheory cater to all fitness levels and preferences.
Location: 41-19 Bell Blvd Basement Bayside, NY 11361
Membership: Varied by number of fitness classes
- Monday-Thursday (6:00 AM - 9:00 PM)
- Friday (5:00 AM - 7:30 PM)
- Weekend (8:00 AM - 1:00PM)
Phone Number: (347) 382-9099
22. CrossFit NYC
The main objective of a CrossFit gym is to leverage the body's natural movements through a diverse range of exercises, aiming to elevate your fitness level and maintain it over time. Instructors at these premier gyms in NYC lead participants through a distinctive "workout of the day," involving a dynamic blend of cardio and weight lifting to build strength. While these workouts may not be designed for beginners, there's no need to feel intimidated, as everyone at the gym faces a challenging workout and celebrates each other's achievements.
CrossFit gyms also offer outdoor fitness classes, and many adopt a holistic approach, providing nutrition classes and guidance on healthy eating. So, gear up with stylish workout attire from the city's top sporting goods stores, cue up your favorite workout songs playlist, and get ready to sweat!
Location: 157 Columbus Ave, New York, NY 10023
Membership: Varied by sessions, normally $179-$279/Month
- Monday-Thursday (6:00 AM - 9:00 PM)
- Friday (5:00 AM - 7:30 PM)
- Weekend (8:00 AM - 1:30PM)
Phone Number: (212) 731-2165